TOP 10 WOMEN’S HEALTH ISSUES

Health problems in women are different from men. Heart disease, menstrual cycle, menopause, and breast cancer are the diseases that affect a woman the most.
 
Our health is our greatest wealth. Its value is generally understood when we lose it. In the pursuit of fulfilling the responsibility of the family and work, women tend to ignore health. Because of this, the disease may become chronic and the cases may get complicated. 

Women are more prone to mental health issues as they are sensitive in nature . Symptoms of depression and anxiety are seen more in female patients. The condition of the urinary tract is common in women due to shorter urethra. All these diseases can put them at risk. 

Top 10 Women’s Health Issues 

In order to spread awareness about women's health, we are telling you about these 10  common health care issues that put women at higher risk.

1. Depression and Anxiety

Women are stronger mentally than men but more sensitive in nature. This is a natural trait and feminine characteristic of women which is called sensitivity. That is why it is important to take care of a woman's health for overall mental well being.

• Hormonal fluctuations can cause depression or anxiety.
• Onset of menopause can cause depression. 
• Postpartum depression is common after pregnancy too. 
• Low energy levels

Pay attention to women’s health as soon as they cross 30.

Women should make changes in diet, and fitness routine as soon as they cross the age of thirty. After 30, the body starts ageing and is not as energetic as in the 20s. Stamina also starts decreasing. However, you can avoid all these problems by adopting a healthy lifestyle, and diet. If you are careless towards your body after 30 years, then you may feel lethargic and tired all the time. 

2. Pregnancy-related Issues

Pregnancy is a great experience for women. However, if a woman has asthma, diabetes, or depression during pregnancy, then it may affect both mother and child. During pregnancy, a woman may have reduced haemoglobin in her body, which is called anaemia. There may be fluctuation of hormones with stress and anxiety which may give rise to thyroid issues in pregnancy. A serious problem arises in the case of ectopic pregnancy which occurs in the fallopian tube. This condition is very fatal and may affect a woman's health. It is also the cause of death for many women.

3. Gynaecological Health

Women experience several phases such as menstruation, childbirth, pregnancy, and menopause. Bleeding and discharge are also a part of the menstrual cycle, which can get affected at times. Many women are affected by PCOS which can cause complications. If left untreated, it can lead to serious conditions like infertility. It is important to carefully monitor women’s well-being with regular routine check ups to keep complications at bay. 

4. Heart Disease

Heart attack is generally considered a disease in men. Heart disease is a common disease in men, but it affects both men and women equally. Even now, only 54 percent of women know that it is the most dangerous health condition which puts them at risk. Glucose, cholesterol, and blood pressure are major parameters to check for cardiac issues. Awareness about women's health in terms of cardiac issues is very important.

5. Ovarian and Cervical Cancer

Many women are still unaware of the difference between the two. Ovarian cancer occurs in the ovaries, while cervical cancer begins in the cervix. Lower abdomen pain is common in both cases. But in ovarian cancer, women experience discharge and pain during intercourse. PAP smear test is generally recommended to detect cervical cancer. But, for ovarian cancer, it is important to get ultrasonography of the lower pelvis. Women over 40 should be carefully monitored for health.

6. Breast Cancer

Breast cancer is the common and leading cause of cancer in women. It often originates on the surface of the milk duct. Lump in breast is usually considered as the first sign for breast cancer. Any kind of painful or painless lump in the breast should not be neglected. Therefore, it is very important to get it checked by the doctor at an early stage. 

If you have a genetic history of breast cancer, it is important to take certain precautions with anti-carcinogenic supplements for a healthy life. 

7. Diabetes Risk 

The problem of diabetes is due to genetic reasons as well as lifestyle disturbances. It is also increasing significantly among women. If you have been diagnosed with diabetes, then it is better to keep it under control, or else your chances of suffering from urinary tract infection (UTI) along with infection in the fallopian tubes will increase significantly in the future. Any problem with the fallopian tubes can lead to infertility. The problem of diabetes can take a serious form after crossing the age of 30.

8. Fibroids Problem

Many women get diagnosed with fibroids during the late reproductive and menopause stage. Women between the ages of 30 and 50 are at higher risk to suffer from fibroids. However, if its occurrence is not detected early and it can also become dangerous if not treated at the initial stage. You can detect fibroids with simple ultrasound. If you have pain in the chronic lower abdomen, consult a doctor for a checkup.

9. Infertility

Fertility in women starts decreasing very rapidly after 38 years. In such a situation the chances of pregnancy also decrease. Women after the age of 38 have a higher risk of infertility, miscarriage, or any physical problems in the baby.

10. Polycystic Ovary Syndrome

Polycystic Ovary Syndrome may occur in teenagers or women of reproductive age. There is the formation of cysts in ovaries which disrupts the release of eggs. This can cause irregular menstrual cycles, weight gain, hairfall, and acne. According to a study, about 10% of women suffer from PCOS in their teenage years. This may affect women’s health in the long run. 

As soon as you cross the age of thirty (women's health in the 30s), taking good care of the health of women becomes top priority. Along with this, some attention should also be given to a healthy fitness routine and great eating routine. With increasing age, the body parts, bones, and skin all need extra nutrition and nourishment. Due to their lack of nutrients, there are many types of mental and physical problems from a young age.

If you have thyroid then be alert, the problem of infertility may increase in women.

Nowadays many women have become health conscious. They are focussed to getting the best of skin, hair and physique, but it is equally important to check for overall health too. Women need to think a little, be aware about your health, food, and fitness. The main point here is to build an awareness about women in regards to these health issues. Prevention is better than cure. Women should go for a timely routine check up and consult their doctor if they observe any changes or discomfort in their lifestyle at an early stage. Women’s health should never be ignored and neglected as she is the base and strong pillar for the society.