Nutritional Health Benefits of Tocotrienols

Before we discuss the benefits of Tocotrienols, we will first talk about the Tocotrienols as a nutrient. Tocotrienols belong to one or two groups of molecules belonging to the vitamin E family. There is another group that is tocopherol-called tocols.

There are 4 natural Tocotrienols called alpha, beta, gamma, and delta. They have unsaturated isopronoid or farnesyl side chain with 3 double bonds. Most of the Vitamin E that one usually purchases at a local store, grocery store, or many health stores, are often made using a cheap, artificial version of alpha-tocopherol.

Where can Tocotrienols found?

By contrast, Tocotrienols can be found in plant oils like palms, rice bran oil, palm kernel oil, and coconut oil. Cereal grains like barley and rye, and vegetable oils such as canola, cottonseed, olive, peanut, safflower, soybean, and sunflower also contain tocotrienols. Corn oil, however, has the smallest amount of them all.


Some Benefits of Tocotrienols

Tocotrienols may also have antioxidant properties. They reduce cholesterol, and they are maybe anti-carcinogenic, as well as immuno-modulatory in action. They also have hypolipidemic effects and may reduce breast cancer and other malignancies.


Further Benefits of Tocotrienols

First, tocotrienols are known as potent antioxidants properties against lipid peroxidation, antioxidants are what help to neutralize free radicals that may otherwise cause damage to bodily cells if they are left unchecked. Most of the studies have shown that tocotrienols may help cardiovascular system health and improved functioning related to this. 

Let us show you with an example, it may help to prevent atherosclerosis, which is a hardening of the arteries that may eventually lead to greater plaque buildup, this has been known to trigger off heart disease and heart attacks.Studies also have shown that Tocotrienols can lower total cholesterol and even reduce LDL levels. 

Moreover, the tocotrienols are also best for the health of cellular membranes; they also help to prevent blood clotting, protect lungs against outside pollution, and also can help with boosting your immune function. Tocotrienols rich with the anti-clotting properties, people taking anti-clotting medications or blood thinners should discuss with their physician before taking a supplement containing the nutrient

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