NUTRITIONAL HEALTH BENEFITS OF TOCOTRIENOLS

NUTRITIONAL HEALTH BENEFITS OF TOCOTRIENOLS

31 Jul 2021
NUTRITIONAL HEALTH BENEFITS OF TOCOTRIENOLS

ROLE OF FREE-RADICALS IN DETERIORATING FEMALE HEALTH

Free radicals are the super reactive molecules that damage cell walls in a similar fashion as swarms of locusts do to the crops. Conceptually, free radicals are those super unstable atoms with unpaired electrons that are formed due to the splitting of oxygen molecules during the conversion of food into energy, physical activities, respiration, etc. These radicals lack an electron and get energized to bond with cell wall protons and cause irreparable damage to the cell walls. This whole process of mass cell wall damage is called oxidative stress which may further lead to various chronic conditions like cancer, bone loss, arthritis, cataract, and irreversible aging.

 

NATURAL ANTI-AGING REMEDY 

Aging is an issue that is primarily concerned with females. As our age progresses, our skin cells start losing the ability to repair and rejuvenate. So, the effect of oxidative stress becomes more pronounced in older ages.

Antioxidants like natural vitamin E tocotrienols are kind of neutralizing agents that act as scavengers to the unstable free radicals. They trap and prevent these free radicals from making bonds with the cell membrane phospholipids, thereby preventing cell wall damage. Hence, they diminish oxidative stress and are also known to alter the order of the cell membrane’s lipid packaging into a tighter rearrangement providing better stability. This further enhances the skin tenacity and adds radiance to it. Above this, tocotrienol is also known to diminish collagen degradation which further contributes to maintaining skin health. This is because collagen is highly required to keep the skin tight.

Tocotrienols prevent the oxidation of approximately 3.7 trillion cells of our body. Oxidation of cells becomes the cause behind most of the chronic pathologies and aging issues. Following are some listed causes that enhance cell wall oxidation in our body:

  • Poor Diet
  • Smoking
  • Stress

A number of researches have proven that about 90% of cell protection is done by Vitamin E. Now, the question that arises here is that do we get enough quality Tocotrienols from our daily diet? The answer is “No”. We make only 2 mg of tocotrienols available to our body from our daily diet which is just 1-2% of the daily requirement. So, supplementation has proved to be very much necessary to delay aging. One can take Eannatto 125 mg as an antioxidant for your skin.

IMPROVES METABOLIC PROFILE IN OLDER FEMALES

Researchers from the University of California, Georgia State University, and Texas Tech University Health Sciences Center say that tocotrienol supplementation largely reduced certain markers that are responsible for increased oxidative stress and DNA damage in our bodies. This DNA damage and oxidative stress increases in post-menopausal women causing osteopenia (poor density bones). 

Dr. Barrie Tan’s study of tocotrienols on post-menopausal osteopenic women suggests that tocotrienols intake greatly reduced a particular marker named 8-OHdG, which is the prime cause behind enhancing the physiologic stress, that lowers the bone mineral density in such women. A study showed that there is a great improvement in the metabolic profile of post-menopausal females (average age of 60) having arthritis associated with poor bone density in 12 weeks. This happens due to tocotrienol's ability to lower inflammation and damage caused by free radicals.

PROTECTS THE FETAL BRAIN FROM OXIDATIVE STRESS IN PREGNANT WOMEN

Recent findings suggest that administering certain nutrients before birth may help in enhancing the development of cognitive and behavioral efficiency of the developing baby. Antioxidants like vitamin E tocotrienol show neuroprotective activity which may help in protecting the growing brain from damaging oxidative stress. 

Taking tocotrienols during pregnancy may help in the better cognitive development of babies. Although US FDA GRN 307 has certified tocotrienol as GRAS (Generally Regarded As Safe), still one must consult the healthcare provider before going for tocotrienol during pregnancy or breastfeeding.

MITIGATES THE NEGATIVE IMPACT OF OBESITY IN POSTMENOPAUSAL WOMEN

Postmenopausal women are at high risk of abnormal bone loss, weight gain, raised blood pressure issues, and various metabolic diseases. Among these, obesity is now recognized as a worldwide health concern. Accumulation of certain nutrients in metabolic cells initiates obesity-induced long-standing low-grade inflammations. Moreover, aging and poor estrogen levels are factors behind weight gain in postmenopausal women.

So, the intake of antioxidants and an anti-inflammatory diet or dietary supplements becomes very crucial in such females. Recent studies have indicated that vitamin E tocotrienol (an amazing antioxidant) supplements may help in mitigating the negative impacts of obesity in older women. However, such nutrients are very rare that can serve both purposes together, i.e. lowering oxidative stress as well as inflammation. But tocotrienol is a master in fulfilling both the needs very well. Eannatto 300 mg supplementation can help you restore your bone health and diminish inflammations.

REFERENCES

  • The effects of prenatal and early postnatal tocotrienol-rich fraction supplementation on cognitive function development in male offspring rats (nih.gov)
  • Vitamin E tocotrienols may improve metabolitic profiles in older women (nutraingredients-usa.com)
  • Tocotrienols for Obesity of Postmenopausal Women - Full Text View - ClinicalTrials.gov

 

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